Tips to Spring into Your Health

The flowers are blooming, leaves are budding, birds are chirping, the magical air of spring season is finally here! A new season means another shift in climate and weather is coming your way so it’s time to adjust your lifestyle accordingly for a healthier spring! Purify your system Take a break from alcohol, sweet treats,…

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Self-care habits to ponder for a good life!

We may not be aware of it, but we tend to skip important self-care habits because we think that it is time-consuming, over-indulging, and completely unnecessary. If you’re one of those people, then you must pay attention to this post! Ignoring our needs can be damaging to both our mental and physical health because over…

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The Delightful Pleasures Of Chocolates To Your Health!

Valentine ’s Day is fast approaching and while the treats may be tasty there may be some trepidation as too much chocolate could be associated with acne and weight gain. Well in this article, you’ll never see chocolate the same way again. Let us reduce the “guilt” that surrounds this food and give you some…

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Valentine’s Day Special DIY Face Mask

A Fantastic Facial Mask should be an important part of your skincare regimen as it is relaxing and provides your skin with specific nourishment. There are a variety of facial masks depending on your needs and adding this little gem to your daily routine 2-3 times a week can do wonders! Just like your body,…

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Next time say “YES”, when asked to volunteer

When we volunteer, there is a substantial change not only in the community but also in ourselves and the reason for it is because we see the results of our efforts right in front of our eyes. It also feels good because you did something not only for yourself but also for other people. We…

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Detox Foods

If your eating habits have fallen into a streak of sweets, junks, and unhealthy fats, then you have come to the right place! Starving yourself is not the solution if you want to cleanse out your system from those unhealthy foods you have consumed over the past few days or even months. A combination of…

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No more dry skin for this winter season!

The weather during the winter season is not very friendly to our skin because it can cause the skin to dry out and crack. The harsh cold breeze and humidity take every inch of moisture in our skin and without proper care, it can result in itching and bleeding. Despite all this skin disaster, winter…

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Naturally moisturizing foods for your skin

No matter what YOUR skin type is, keeping it moisturized is very important because this allows your skin to look younger and fresh! But what if we tell you that you don’t need to purchase expensive creams or gels just to preserve its elasticity. Sound skeptical? Well here is the list of simple yet fantastic…

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New Year New You… Healthy Ideas for Ringing in the New Year

Let’s say goodbye and give thanks for all the things that happened this year in 2017. It was a year of innovation, social awareness, acceptance, and a whole lot of politics. But setting that aside, we assume that you may have written your new year’s resolution (as always) but before you finalize it, you may…

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Winter Season Skin Care Essentials

Outside, the temperature is dropping and so is the snow. Winter season is a time of chill vibes where bonfires and chimneys are the best company we could ever have and of course, the runner-ups include warm fuzzy blankets, socks, and a cup of hot chocolate. Nevertheless, the coldness and the lack of humidity in…

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