Breaking Through the Wonders of Lavender

Lavender is one of the most sought plants in the whole wide world because of its versatility and medicinal capabilities! The most common form of lavender that we usually see and use is the Lavandula Angustifolia and it is most known for its beautiful lavender color. This class is most commonly found in Mediterranean, Africa, Europe, and some parts of Asia. What makes this genus special is its immense range of uses, from culinary dishes. Cosmetics and fragrance, and herbal medicines. Lavender essential oil is very potent and despite its lovely scent, it has powerful effects on our body.

Lavender is known for its sweet scent and flavor but what makes it extra special is the great things it can provide to our overall health.

Heart Lover

The organic compounds and antioxidants of the Lavender provide the relaxation effect and it also helps the heart to reduce blood pressure and ease the tension on blood vessels. This also prevents cardiovascular problems from occurring, therefore, lowering the risk of stroke and heart attack.

Pro Skin

By adding drops of lavender essential oil to your bath, it can provide skincare wonders with its anti-fungal, anti-inflammatory, and antiseptic properties while indulging you with its relaxing scent. A lot of legit products are now available in the market and online that contains lavender essential oil such us body scrubs, moisturizers, etc.

Supports Healthy Sleep

Constantly struggling with sleeping problems such as apnea, insomnia, and abnormal sleeping patterns can greatly affect your physical and mental health. Brewing lavender flowers have been used to treat this kind of complications for thousands of years because of its relaxation and sleep-inducing abilities. Its essential oil is also mostly used in aromatherapy and meditation.

Anxiety and Stress Reliever

Apply it topically in between the fingers and rubbing it onto the temples can soothe the mind and body by releasing anxious feelings and harmonizing the mood. You can also brew lavender (as mentioned above) and you can still achieve the same effect! It can influence the endocrine system through its antioxidant components to lower the level of stress hormones.

The power of lavender lies beyond its pretty color and sweet scent and we urge you to try products that contain this kind of botanical plant, but make sure the ingredient is pure and 100% organically made!

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