Important Health Benefits of Boswellia

Today, people are more aware about certain side effects of using traditional medications in treating common conditions such as pain and inflammation. As a result, people are preferring medicinal herbs and supplements that are readily available. Recently, a particular plant has gained popularity in treating inflammatory conditions. Boswellia Serrata, also known as Salai (the extract…

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Health Benefits of Curcumin

Turmeric is a widely used spice that has been used in cooking to improve the dish’s taste. For centuries, it has been improving meals in many households. Turmeric, when cooked with carrots and pumpkins, can help retain the beta-carotene content in food. In addition, turmeric can help prevent the formation of HCAs (heterocyclic amines –…

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Important Health Benefits of Lavender

Lavender has proven itself for centuries. Its soothing scent is probably the most popular among all of the scents. Lavender is known for its relaxing effects after a hard day’s work. The comforting aroma can subdue the troubles in one’s mind and soul. The smell of lavender on the hair is also a favorite among…

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Important Health Benefits of Shea Butter

Have you ever wondered what your beauty products contain? If so, you’re not just the only one thinking about it. Every ingredient in a skin care product is important and has its own purpose. Shea butter is one ingredient that you need to look for in your next purchase. Once you understand the benefits of…

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Important Health Benefits of Rose

This beautiful flower with different colors often sends meanings with it. Red means “you’re loved”, yellow means “expression of exuberance”, and white means “purity”. The rose reminds us of the world’s beauty and sends us the feeling of warmth, love, and positivity. This flower is adored all over the world, because of its beauty and…

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Top 5 Chemicals In Skin Care And Why You Should Avoid Them At All Costs

There are a myriad of hidden chemicals in most skin care products and you’ve probably heard of them. Dangerous chemicals like these can place anyone at risk – ruining their health. But how would you know which chemicals are bad? Ingredients located on the products’ info can sometimes appear as jibber-jabber which is why it…

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Why You Should Buy Skin Care Products with NO Synthetic Chemicals?

Lately, organically-made products are budding into the market. People choose these types because of its safe nature. It can be more expensive when compared to synthetically-made counter parts, but these products have a number of benefits that can outweigh the additional costs. Organic materials can still be a bit harmful if it’s used in the…

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Top 5 Superfoods for Healthy Skin

  There’s a new trend going on right now regarding food, a budding term called superfoods. Superfoods mainly consist of the healthy components that a body needs. Superfoods contain vitamins, minerals, amino acids, antioxidants, and all other significant properties that have manifested health benefits. Compared to other foods, these contain more nutrients per calorie which…

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Dry Brushing Benefits and Techniques

The largest part of the body is the skin. It composes 16% of the body’s total weight. This means that it also excretes waste through the sweat glands in the skin. Our skin functions like a third kidney as it aids in eliminating our body’s junk. The skin usually shows the first sign of imbalance…

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Beauty Benefits of Honey

Everybody wants to have a great skin, but not all are gifted with it. That is why we find ways to try and achieve a glowing skin by using multiple beauty products. Cosmetics are usually expensive, contain lots of unwanted chemicals, and more often than not, take time to take effect. Little did we know…

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