Important Health Benefits of Menthol for Pain Relief

Menthol is derived from peppermint, pennyroyal, and eucalyptus. Menthol is made from herbal fickle oils that has a lot of health benefits. Menthol can be applied topically or taken orally. In the early years, menthol has been used to treat gastrointestinal difficulties, inflammation, and pain. However, it’s still best to consult your doctors first before…

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Important Health benefits of Cinnamon

For thousands of years, cinnamon has been known for its medicinal properties. It is made from the inner bark of trees called Cinnamomum. Through the years, cinnamon has been used as an ingredient by people in Ancient Egypt. In addition, cinnamon used to be rare and valuable, and was even used as gifts for kings.…

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Important Health Benefits of Bilberry

Bilberry is a plant that utilizes its fruit and leaves to benefit mankind. When its leaves are dried, they can be used to create medicinal herbs. Bilberry contains chemicals that can help alleviate diseases and conditions. For many decades, multi-nutrient rich bilberry has been efficient in treating conditions like diarrhea and ulcers. Also, it can…

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Important Health Benefits of Cranberry

Cranberries have a lot to offer. Cranberries (Vaccinium macrocarpon) are known for its tartness and its capability to intensify the taste of a wide array of dishes. Furthermore, cranberries are great for snacks too, as it is a great addition to trail mix. Cranberries are grown in the northern part of the United States and…

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Important Health Benefits of Peppermint

Peppermint is a natural hybrid plant which is a cross between a spearmint and a watermint. Peppermint can be found all over the world but this plant breeds mostly in Europe and North America. In ancient times, peppermint was used as a form of analgesic (pain reliever). It has digestive, cosmetic and antibacterial properties of…

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10 Reasons You NEED a Himalayan Salt Lamp at Home

The human body and everything around it are made up of molecules and atoms. These atoms are composed of certain particles that affect our surroundings. These particles produce positive and negative charges around us which can greatly influence our being and well-being for that matter. Owning a Himalayan Salt lamp is like having a breath…

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Importance of Green Tea for Healthy Skin

In the early years, green tea was used in China for medicinal purposes. Green Tea has been used to treat multiple ailments from headaches to depression. Today, people all over the world drink green tea not only because of its yummy taste, but also due its many benefits. Green Tea contains generous amounts of antioxidants,…

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Why you should be using a Toner after you Cleanse your Face

More often than not, toner is seen as an unnecessary part of a beauty regimen. It’s often skipped because the benefits utilizing a toner are mostly unknown. But according to skin experts, toners should be an essential part of your skincare regimen. Here are 5 great reasons why YOU need to use a toner after…

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Important Health Benefits of White Willow Bark

In the pharmaceutical world, Aspirin has been tagged as a “miracle drug” because it is a long standing pain reliever. Every time we experience a headache or any type of body pain, most people immediately reach for Aspirin to help provide relief. By what if I told you that there is a natural equivalent to…

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Important Health Benefits of Black Pepper

Black Pepper comes from the pepper plant that can grow to about 30ft in tropical climates. They grow into peppercorns in about 3-4 years from the time it is planted. These peppercorns are then ground to produce the spice that we all know as pepper. In the early years, black pepper was presented to the…

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