5 Essential Skin Care Tips for Summer

Humidity, heat, and UV rays – these things can take a toll on your skin. It can create massive breakouts due to heavy sweating and oiliness. But the most dangerous effect it can do to your skin is the development of skin cancer. Not to worry since we have prepared a list of vital steps…

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Top 5 Foods That Fight Arthritis

Arthritis is a type of rheumatic disease described as inflammation and inadequacy of function in some of parts of our body. The most common form of arthritis, which according to CDC, affects more than 27 million people in America is Osteoarthritis. This kind of arthritis damages the cartilage, joints, and bones causing the person to…

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Why Athletes Should Use Lime and Lotus Herbal Muscle Gel

Athletes train themselves almost every day forging their bodies to handle extreme physical pressures and to master the techniques of their sport. They are trained to be competitive in their field thus, it is important that they must be watchful of their diet and make sure that their physical well-being is injury-free. Muscles that works…

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The Benefits of Olive Oil in your Skin

Olive oil, a delicious and nutritious household food was described by Homer as liquid gold which started a number of wars just to have a taste of it. Today, it is widely available and mass produced by a myriad of companies. Olive oil is one of the healthiest oil alongside coconut oil. You can obtain…

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Anti-Aging Tips

As we begin to age, our skin becomes less elastic and more fragile. Don’t fret because if you have been following your own skin care regimen, we can just tweak it a little bit and you’re good to go! Here are our tips that can kiss your aging-skin bye bye: A gentler face wash is…

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The TOP 10 Tips for Oily Skin

Do you have big pores, thick skin texture, greasy, and shiny face? This means that you have an ‘oily’ type of skin. Based on studies, almost 55% of the population in America are having ‘oily skin’ and 54% of the percentage are women with ate least 25 years of age and up. The skin condition…

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Top 8 Tips for Dry Skin

The skin is one of the most important body parts. It needs to be hydrated and nourished for it to become healthy and glowing. When skin becomes dry, it can feel rough, dry, scaly, and itchy. When skin starts to lose moisture, the dryness may be perceived as tightness or roughness. When it is not…

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Natural Pain Relief

We all have experienced pains and aches in our bodies. We directly rush to the nearest pharmacies and purchase oral over-the-counter drugs to counteract the pain immediately. However, there are certain pain relievers that can be found at the comforts of your home, specifically in your kitchen. Using these herbs and spices may help strengthen…

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The Benefits of Apple Cider Vinegar for Your Skin and Health

For years, vinegar has been utilized for multiple cooking and household purposes. It makes our food tastier and more appetizing to eat. In addition, vinegar is also an ancient folk remedy for a variety of health conditions. The most common and popular among vinegars that also has the most benefits is the Apple Cider vinegar.…

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Why You Should Exfoliate Your Skin

Exfoliation is one of the most important beauty regimens that you should do to maintain a healthy and glowing skin. Exfoliation is the process of eliminating dead skin cells on the superficial part of the skin. Moreover, exfoliation promotes proper blood circulation making the skin healthier and more radiant. Exfoliation should be done at least…

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