The ‘Thank You’ Diary

Fall is a time of winding down the year and reflecting on what has occurred over the course of the year in our lives which is why we have to develop a habit of being grateful for they are the reason why we are better and stronger NOW. We must cherish each and every moment…

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Processed foods are compromising your health

  If you haven’t figured out yet why you’re getting frequent breakouts and your skin is still looking dull and wrinkled after all the beauty products you have already used, then you might want to check what’s in your pantry. We have already discussed the effects of consuming too much sugar in a previous post…

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Having a consistent skincare routine is a must!

The first thing that people see is your face therefore, it is important to project the best impression. The best thing we can do is to appear fresh-faced and brilliantly glowing. Taking care of our skin should be listed in one of our daily priorities because it allows us to be more confident with ourselves…

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Alcohol is damaging your skin!

  During our off days, we tend to enjoy and relax and many like to grab a cold alcoholic beverage during social events and special occasions. It is okay to drink alcohol sometimes but too much is dangerous to your health and the effects will clearly show up in the appearance and feel of your…

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The bitter truth behind the sweet taste of sugar

  Sugar has been seen as a wonderful food and also as something that should not be touched ever! But too much consumption will not only compromise our health but also make our skin feel and look older than it actually is. The worst kind of sugars are found in junk foods and processed foods,…

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Ideas on how to have a healthy fall season

  Change is constant and so are the seasons. The ever-changing seasons is Mother Nature’s way of keeping the earth’s rhythm in balance! In this current season, we are now facing the brisk air of fall and it it’s time to start changing our wardrobe choices, daily or weekly activities, and health & diet. We…

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3 Essential Skin Care Tips for Fall

  It’s time to pack away the summer getaway vibes and turn a new leaf in the spirit of fall. As the temperature drops, you may want to rethink your wardrobe choices. But have you thought about your skincare regimen? Do not fret because we have created the ideal regimen to keep your skin healthy…

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Diet Tips For Rosacea

Millions of Americans are afflicted with a skin condition called rosacea! Rosacea is a skin disease with no recognized cause and its symptoms are described by facial redness, papules or pustules that look like acne, and flushing. People who are suffering from this disease have a sensitivity to foods that are high in histamines such…

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Skin Care Tips for Rosacea

Rosacea is a skin disorder which affects millions of people worldwide and yet it is highly misunderstood. Rosacea’s symptoms include flushing of the face, redness, and spots on facial skin predominantly on the nose, cheeks, chin, and forehead. It can also cause symptoms in the eyes such as dryness, sensitivity to sunlight, burning or stinging…

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ACNE ACNE ACNE!

With all the skin care products that we add to our faces, sometimes it works, sometimes it doesn’t, and there are times where the results only last for just a few weeks which can be frustrating because we can’t seem to know what is causing this massive pop of acne. Our latest article will focus…

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